See | Feel | Shine
See with awareness — yourself and life, clearly and kindly | Feel with love — every emotion, without judgment.
Shine with joy — grow into your happy, peaceful self | A journey of healing, love, and lasting happiness.
As a psychotherapist, my practice is built upon the foundational principles of psychotherapy – a collaborative journey designed to help individuals navigate life's challenges, gain deeper self-awareness, and cultivate meaningful personal growth. My practice focuses mainly on:
Abuses & Traumas
Habits
Addictions
Sleep Disorders
Pain Management
Weight Management
Family Conflicts
Rapport Building
Child Birth and Conceiving
Parenting and Children Issues
Sexual Disorders / Gynaec
Learning Disabilities
Psychological Disorders like schizophrenia, OCD, bi-polar and others
Body Dysfuntion
Speech and Listening Disorders
Psychotherapy, at its core, is a powerful and confidential process where we explore your thoughts, feelings and behaviors in a safe and supportive environment. It's not about quick fixes or offering advice, but rather about equipping you with
Tools and insights to understand the root causes of distress
Develop healthier coping mechanisms
Create lasting positive change in your life.
Whether you're grappling with anxiety, depression, relationship issues, trauma, or simply seeking to enhance your overall sense of purpose and fulfillment, psychotherapy offers a unique opportunity for introspection, healing, and transformation.
My commitment is to provide a compassionate and non-judgmental space where you feel heard, respected, and empowered to embark on this journey of self-discovery. I believe in a personalized approach, drawing upon evidence-based therapeutic modalities tailored to your unique needs and goals. Together, we will work towards building resilience, fostering emotional well-being, and ultimately, helping you lead a more fulfilling and authentic life.
In addition to individual and group psychotherapy, I design and deliver tailored workshops focused on enhancing mental health, resilience, and effective communication within organizations. These programs are crafted to address specific challenges faced by teams and employees, promoting a healthier, more productive, and supportive work environment.
CONTACT
Email: arivujrp@gmail.com
Phone: +919902591332
Address: 720, 8th Main Road, 3rd Phase JP Nagar, Bengaluru, Karnataka, 560078